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2025Separation & Divorce

Navigating Cybersecurity Issues During Divorce: Tips for Protecting Your Digital Life

By Stokes Law LLP

Practical steps to protect your passwords, devices, accounts and communications while you go through a separation or divorce.

Divorce is a challenging and emotionally taxing process, often consuming one's attention and energy. Amidst the legal proceedings and personal adjustments, it's easy to overlook the importance of safeguarding your digital assets and privacy. However, in today's interconnected world, cybersecurity concerns during divorce are real and significant.

One major issue that arises during divorce proceedings is the potential for misuse or exploitation of digital information. From shared financial accounts to personal communications, there's a plethora of sensitive data vulnerable to interception or manipulation. Here are some essential tips to mitigate cybersecurity risks during this tumultuous time:

  • Change Your Passwords: Start by changing passwords for all your online accounts, including email, social media, banking, cloud storage and any apps. Ensure that passwords are strong and unique to prevent unauthorized access. If you have the means, it is a wise idea to buy a new laptop and phone before you initiate divorce proceedings.
  • Be Careful of Joint Accounts: If you share an internet service provider, a cell phone plan, or a Google, Amazon or Apple account with your spouse this account might be used against you during your divorce. If you share a cell phone plan, for example, your spouse may be able to request your call logs. If you share an internet plan, your spouse may be able to monitor or control your internet usage via parental controls. Even a shared router may provide your spouse with information that you do not want to divulge.
  • Secure Devices: Secure your devices with strong passwords or biometric authentication. Consider encrypting sensitive data stored on your computer or smartphone to add an extra layer of protection. If you have external hard drives, store them somewhere safe.
  • Review Privacy Settings: Check and adjust the privacy settings on your social media accounts to limit the visibility of your posts and personal information. Be cautious about accepting new friend requests or followers, especially from unfamiliar accounts.
  • Monitor Financial Activity: Keep a close eye on your financial accounts for any suspicious transactions. Consider setting up alerts for account activity to receive notifications of any unusual behavior.
  • Communicate Wisely: Be mindful of what you share online or via messaging apps, as digital communications can be used as evidence during legal proceedings. Avoid discussing sensitive matters or making inflammatory remarks that could be misconstrued.
  • Don’t Destroy Evidence: It is illegal to destroy evidence for a litigation proceeding in Canada. This includes electronic evidence such as social media posts. Even if you only anticipate that divorce proceedings will commence in the future, make sure not to delete any social media posts.
  • Seek Professional Help: If you're unsure about how to secure your digital assets or suspect foul play, don't hesitate to seek guidance from a cybersecurity expert or legal professional specializing in digital privacy.

By taking proactive steps to protect your digital life, you can minimize the risk of cyber threats and focus on navigating the complexities of divorce with greater peace of mind. Remember, safeguarding your online security is an essential aspect of safeguarding your overall well-being during this challenging time.

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